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Heart 2 Body

Healthy Beginnings for Mamas

Healthy Beginnings for Mamas

Regular price $150.00 USD
Regular price Sale price $150.00 USD
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Empowering Women for Pregnancy and Beyond (4 sessions)

  • Prenatal Nutrition Assessment and Goal Setting
  • Managing Symptoms and Common Concerns
  • Mindfulness and Stress Management Techniques
  • Preparation for Labor, Delivery, and Postpartum Nutrition

In-person sessions in Beirut
Online sessions via zoom

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